Back in July, I decided that I needed to do something about my out-of-control habits on social media. I was spending far too much time wasting the day away on something that had little importance on my daily life.

While social media has been my lifeline to the outside world for years, I've realized how toxic that environment has become. And with everything else going on in the world, for the sake of my mental sanity, something needed to be done.

So, I set out on a mission to realign my social media habits with my goals and aspirations—and it has been a struggle.

As part of my daily routine, I track how much time I spend on various tasks. I keep a note of the time I start a particular task and the time I finish. At different points throughout the day, normally when I take a break, I enter my notes into a spreadsheet that calculates the exact time I've spent on different tasks and tallies it up across the day, the week, the month, or any other time frame I want.

I will admit that it is a fancy spreadsheet system that I developed, but it works for me.

One task I track is how much time I spend on social media. Being the person who I am, trying to understand the dangers associated with social media and online activities, I need to spend some time on social media. But I am not immune to the time-suck that can occur.

In tracking my social media habits, there have been times when I have whittled away the entire day on social media. In the last month alone, I've spent 24 hours on social media and reading blogs. That might not sound like a lot, but that's approximately one hour per day spent scrolling through the feeds. Yes, it is not 100% doing nothing, as some of it is interacting with writers under my editor's hat, providing advice and building those valuable connections, but it is an hour a day that I could have been writing.

It is time for me to do a reassessment of my social media platform and to reevaluate exactly how much of that time I spend on social media and what I do while I'm there. Time to bring things back into alignment with my goals as a writer and editor.