So, over the Christmas holidays, my family and I began an experiment where we would go device-free for one day a week. In the beginning, I saw the withdrawal on my teenage children’s faces, and my husband was just as bad. A month later, we started to notice patterns within our activities on how so much of our lives actually revolved around the internet. (Stationary lists for the school were online.)
We’re now at the beginning of March 2019, and the experiment has gone completely awry!
I’ve noticed that both of my children seem to have an aversion to reading. This is not something that I like to see, especially considering I’m a writer and editor, but I do understand it.
My 17-year-old son spends almost all of his free time playing computer games, either on his computer or 3DS. My 13-year-old daughter seems to be obsessed with Netflix and YouTube (and the movies on the hard drives or discs). Whenever I suggest to either one of them that they read a book, they just roll their eyes at me and chill out in their own fashion.
My husband and I aren’t much better. Every morning, my hubby is on his phone, surfing the internet and watching C-SPAN… or playing a game… or watching anime. And I spend a significant amount of time either on the computer or the tablet, writing or editing (and talking to my writing partner in the US via video chat).
So, I had the idea of going device free for one day a week: no smart phones, no tablets, no computers and no TV — and certainly NO INTERNET. The only exception to this device-free rule is Kindles — simply because not all books are in paper formats. Besides, have you ever tried to surf the internet on a Kindle? (I’m not talking about the Kindle Fire. I’m talking about the traditional Kindle that is an eBook reader only. They have an internet browser, but talk about frustrating in the extreme.)
To start encouraging the good reading and other non-technology-based habits, my husband and I decided to do this once a week, every week. We’re only one week down, and have encountered some interesting results.
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Sleep, oh precious sleep, why for art thou eluding me? Why must you be so broken? Why must I sleep so lightly?
Oh yeah, that’s right… I have children.
New mothers and women who are thinking about having children, listen up, and listen good. Accept it now. Sleep for you is over. You might get the odd night of deep slumber, but it won’t last. This I can guarantee you. Trust me, having children is the worst thing that any woman can do for their sleep pattern. And it really doesn’t matter that I happen to have two teenagers. They are STILL waking me up at all godly hours of the morning.
If you are a mother yourself, you will know exactly what I’m talking about. Sleep is something that disappears from your life before your children are even born.Read More
